If you’re looking to deepen your personal yoga practice, develop your teaching skills, or begin your journey on the path of yoga, the 100 hours yoga teachers training course at the Yoga Yugas School is the ideal course for you. Our 100 hours teachers training course is designed for those wanting to develop an integrated and sustainable practice, but may not have the time to complete a full teacher training course. This course takes place in Rishikesh, best known as the world capital of yoga. Located in the foothills of the Himalayas, this beautiful, serene location is on the banks of the holy river Ganga, making it the perfect place to immerse yourself fully into your yoga practice and studies. During this 10 day course, you will deepen your knowledge across all streams of yoga. This includes lectures in yoga philosophy and anatomy, learning the essential skills for becoming a yoga instructor, and the importance of alignment taught in the Art of Teaching classes. You will explore multiple yoga styles including Hatha, Ashtanga, and Vinyasa, as well as reconnecting with your breath through the practice of different pranayama breathing techniques, all with the support of highly skilled and knowledgable teachers and instructors. At Yoga Yugas, all yoga teacher trainings are Yoga Alliance approved and accredited, opening up the possibility for you to teach anywhere in the world!
In your free time enjoy exploring the many ashrams, temples, and markets that fill the sacred town of Rishikesh. Take a dip in the cool waters of the Ganga after a yoga filled day, or visit one of the famous Ganga Aartis.
Book your Yoga Teachers Training Course today and join our yoga family on a life-changing journey through breath, body, and mind!