500 Hours Yoga Teachers Training Course is an advanced course and you can choose to complete your 200 hours yoga teachers training course and 300 hours yoga teachers training course back to back. At the end of the 2 months, you will be a fully qualified 500 hours yoga teacher.
The 500 Hours Yoga Teachers Training Course is a big commitment and devoting that much time purely to practice and study can be daunting. For this reason, we ask that you only undertake the 500 hours yoga teachers training course if you have been practicing asana for at least 1 year prior.
In 500 Hours Yoga Teachers Training Course, you will develop a thorough understanding of traditional yogic texts. You have the opportunity to practice asana, pranayama, meditation, kriyas, mantra, and mudras. Through your practice, you will start to develop a deeper understanding of the techniques and skill involved, both with the practice and teaching of yoga. In the first month, during your 200 hours yoga teachers training course, you will focus primarily on anatomy, physiology and teaching methodology. In the second month, your 300 hours yoga teachers training course, we dive deep into yoga philosophy and unravel some of the intricacies of teaching, including sequencing and adjustments.