Join our 300 hours yoga teachers training course to build upon and deepen your understanding of the practice and teaching of yoga. Practice and discover advanced techniques and methods, and begin to teach with a greater level of skill.

The 300 hours yoga teachers training is an advanced, second level course offered only to those who have already completed their 200 hours yoga teachers training (YTT). Upon completion of the 300 hours yoga teachers training course, you are able to register as a fully qualified 500 hours RYT.

During your training we’ll delve further into the study of key yoga philosophy. You’ll study key yogic texts, including the Hatha Yoga Pradikipa, Patanjali’s Yoga Sutras, and the Bhagavad Gita. Most importantly you’ll learn how to apply the wisdom from these ancient texts into your practice, your life, and your teachings. We’ll also work on sequencing and adjustments, with the aim of assisting you in finding your voice and developing your own unique teaching style. The 300 hours yoga teachers training begins to introduce Ayurveda (the science of life), commonly known as the medicinal sister of yoga. Both yoga and Ayurveda have their roots in Vedic teachings, and by combining the knowledge and practice of both systems we begin to create a complete approach to the wellbeing of body, mind, and soul.

300 hours yoga teachers training course

300 hours yoga teachers training course

Join our 300 hours yoga teachers training course to build upon and deepen your understanding of the practice and teaching of yoga. Practice and discover advanced techniques and methods, and begin to teach with a greater level of skill.

The 300 hours yoga teachers training is an advanced, second level course offered only to those who have already completed their 200 hours yoga teachers training (YTT). Upon completion of the 300 hours yoga teachers training course, you are able to register as a fully qualified 500 hours RYT.

During your training we’ll delve further into the study of key yoga philosophy. You’ll study key yogic texts, including the Hatha Yoga Pradikipa, Patanjali’s Yoga Sutras, and the Bhagavad Gita. Most importantly you’ll learn how to apply the wisdom from these ancient texts into your practice, your life, and your teachings. We’ll also work on sequencing and adjustments, with the aim of assisting you in finding your voice and developing your own unique teaching style. The 300 hours yoga teachers training begins to introduce Ayurveda (the science of life), commonly known as the medicinal sister of yoga. Both yoga and Ayurveda have their roots in Vedic teachings, and by combining the knowledge and practice of both systems we begin to create a complete approach to the wellbeing of body, mind, and soul.

300 hours Yoga Teachers Training Course Packages

300 Hours Yoga Teachers Training Course Dharamsala (RYT Courses 2019)


Date Type Location Prices
11 Mar – 9 Apr 300 Hour Yoga Teacher Training Dharamsala V I P: $2450,

Regular: $2100,

Exclusive: $2350,

Economy: $1500

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15 Apr – 14 May 200 Hour Yoga Teacher Training Dharamsala V I P: $2450,

Regular: $2100,

Exclusive: $2350,

Economy: $1500

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20 May – 18 Jun 300 Hour Yoga Teacher Training Dharamsala V I P: $2450,

Regular: $2100,

Exclusive: $2350,

Economy: $1500

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24 Jun – 23 Jul 300 Hour Yoga Teacher Training Dharamsala V I P: $2450,

Regular: $2100,

Exclusive: $2350,

Economy: $1500

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28 Jul – 27 Aug 300 Hour Yoga Teacher Training Dharamsala V I P: $2450,

Regular: $2100,

Exclusive: $2350,

Economy: $1500

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2 Sep – 1 Oct 300 Hour Yoga Teacher Training Dharamsala V I P: $2450,

Regular: $2100,

Exclusive: $2350,

Economy: $1500

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300 Hours Yoga Teachers Training Course Dharamsala (RYT Courses 2020)


Date Type Location Prices
3rd March – 01 April 300 Hour Yoga Teacher Training Dharamsala V I P: $2450,
Regular: $2100,
Exclusive: $2350,
Economy: $1500
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6 April – 5 May 200 Hour Yoga Teacher Training Dharamsala V I P: $2450,
Regular: $2100,
Exclusive: $2350,
Economy: $1500
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10 May – 8 June 300 Hour Yoga Teacher Training Dharamsala V I P: $2450,
Regular: $2100,
Exclusive: $2350,
Economy: $1500
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13 June – 12 July 300 Hour Yoga Teacher Training Dharamsala V I P: $2450,
Regular: $2100,
Exclusive: $2350,
Economy: $1500
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17 July – 15 August 300 Hour Yoga Teacher Training Dharamsala V I P: $2450,
Regular: $2100,
Exclusive: $2350,
Economy: $1500
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20 August – 20 September 300 Hour Yoga Teacher Training Dharamsala V I P: $2450,
Regular: $2100,
Exclusive: $2350,
Economy: $1500
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300 Hour Yoga Teachers Training Course Gokarna (RYT Courses 2019)


300 Hours Yoga Teachers Training

Date Location Prices
23 September – 22 October Gokarna V I P: $2450,

Regular: $2100,

Exclusive: $2350,

Economy: $1500

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27 October – 25 November Gokarna V I P: $2450,

Regular: $2100,

Exclusive: $2350,

Economy: $1500

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01 December – 30 December Gokarna V I P: $2450,

Regular: $2100,

Exclusive: $2350,

Economy: $1500

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7Jan – 5 February Gokarna V I P: $2450,

Regular: $2100,

Exclusive: $2350,

Economy: $1500

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10 February -10 March Gokarna V I P: $2450,

Regular: $2100,

Exclusive: $2350,

Economy: $1500

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15 March – 1 2 April Gokarna V I P: $2450,

Regular: $2100,

Exclusive: $2350,

Economy: $1500

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300 Hours Yoga Teachers Training Course Goa (RYT Courses 2019)


300 Hours Yoga Teachers Training

Date Location Prices
23 September – 22 October Goa V I P: $3300,

Regular: $3000,

Exclusive: $3200,

Economy: $1500

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27 October – 25 November Goa V I P: $3300,

Regular: $3000,

Exclusive: $3200,

Economy: $1500

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01 December – 30 December Goa V I P: $3300,

Regular: $3000,

Exclusive: $3200,

Economy: $1500

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7Jan – 5 February Goa V I P: $3300,

Regular: $3000,

Exclusive: $3200,

Economy: $1500

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10 February -10 March Goa V I P: $3300,

Regular: $3000,

Exclusive: $3200,

Economy: $1500

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15 March – 1 2 April Goa V I P: $3300,

Regular: $3000,

Exclusive: $3200,

Economy: $1500

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300 Hours – Best Value Yoga Teachers Training Course Carzing


VIP Ticket

$3,900

Yoga course fee (300HR)

PRIVATE accommodation

3 meals on full class days

Teaching material

WI-Fi / internet

T- Shirts

Bags

Note Pads

Pens

AIRPORT PICKUP


Exclusive Ticket

$3,700

Yoga course fee (300HR)

PRIVATE accommodation

3 meals on full class days

Teaching material

WI-Fi / internet

T- Shirts

Bags

Note Pads

Pens


Regular Ticket

$3,500

Yoga course fee (300HR)

SHARED accommodation

3 meals on full class days

Teaching material

WI-Fi / internet

T- Shirts

Bags

Note Pads

Pens


Economy Ticket

$3,000

Yoga course fee (300HR)

Without Accommodation

Without meals

Teaching material

WI-Fi / internet

T- Shirts

Bags

Note Pads

Pens

300 Hours Yoga Teachers Training Course Rishikesh (RYT Courses 2019)


Date Location Prices
23 September – 22 October Rishikesh V I P: $2450,

Regular: $2100,

Exclusive: $2350,

Economy: $1500

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27 October – 25 November Rishikesh V I P: $2450,

Regular: $2100,

Exclusive: $2350,

Economy: $1500

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01 December – 30 December Rishikesh V I P: $2450,

Regular: $2100,

Exclusive: $2350,

Economy: $1500

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7Jan – 5 February Rishikesh V I P: $2450,

Regular: $2100,

Exclusive: $2350,

Economy: $1500

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10 February -10 March Rishikesh V I P: $2450,

Regular: $2100,

Exclusive: $2350,

Economy: $1500

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3rd March – 01 April Rishikesh V I P: $2450,

Regular: $2100,

Exclusive: $2350,

Economy: $1500

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6 April – 5 May Rishikesh V I P: $2450,

Regular: $2100,

Exclusive: $2350,

Economy: $1500

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Book Economy Course

10 May – 8 June Rishikesh V I P: $2450,

Regular: $2100,

Exclusive: $2350,

Economy: $1500

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Book Economy Course

13 June – 12 July Rishikesh V I P: $2450,

Regular: $2100,

Exclusive: $2350,

Economy: $1500

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Book Economy Course

17 July – 15 August Rishikesh V I P: $2450,

Regular: $2100,

Exclusive: $2350,

Economy: $1500

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20 August – 20 September Rishikesh V I P: $2450,

Regular: $2100,

Exclusive: $2350,

Economy: $1500

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Yoga Teachers Training Course Outline

The 300 hours are divided between the following subjects:

We aim to provide you with a full and diverse experience of yogic living. With this in mind, our courses are founded on the 4 streams of yoga. Your asana/meditation practice constitutes Raja Yoga, the yoga of discipline and practice. Theory classes help you to develop in Jnana Yoga, the yoga of knowledge. Bhakti Yoga, the yoga of love and devotion, is practiced through kirtan (a musical form of shared recitation) and satsang (coming together as a community). The act of selfless service known as Karma Yoga is encouraged daily in our space.

Includes the practice of asana, pranayama, meditation and chanting, and the opportunity to experience shatkarmas (yogic cleansing techniques). Work on your personal practice while developing a greater understanding of these intricate techniques.

Further your communication skills and learn how to address the individual needs of students.

A study of both human anatomy and energetic anatomy (nadis, chakras etc), with direct application to yoga practice. Learn about the benefits and contraindications of a movement practice.

Further and deeper study of traditional texts, yogic lifestyle and ethics, and concepts like dharma and karma.

Before the end of the course you will spend some time actively teaching classes as the lead instructor. You will be provided feedback, and are expected to attend classes led by your peers, also offering feedback to them. You will learn how to assist in a class while someone else is teaching. Volunteering as a teacher is possible after your YTTC.

We will start to introduce the science of life, Ayurveda, learning the basics of this ancient method of healing and seeing how it can relate to the yoga practice. Learn about your own dosha and how this impacts your own lifestyle and wellbeing.

Daily Schedule

Classes run from Monday to Saturday, from approximately 6:30am to 6:30pm. During this time you will be engaged in a mixture of practical and theoretical classes, with breaks at meal times. Saturday is a half day of classes and Sunday is your day off. Please use this time to relax, restore and enjoy the local area. For an example schedule from our last teacher training, please email namaste@yogayugas.com.

Check in/check out

You are welcome to check in any time from 10am. The first day of the course is dedicated to allowing you to settle in and explore the area. We will hold a welcome ceremony to introduce teachers and students, followed by dinner together.

On the last day of your course, we will hold a closing ceremony, at which point you receive your certificates. Check out time is 1 pm, but you are welcome to join us for afternoon activities and we will, of course, hold your belongings safely for you until your departure time.

Our Teachers

We employ a mix of Indian and Western specialists, ranging from life long masters in the field to newer graduates. All of our teachers pass the rigorous requirements as outlined by the Yoga Alliance. You can learn more about our team here.

What to bring

In all of our locations you can easily find everything you need, from shampoo to mosquito repellent to yoga clothes. Our biggest tip would be to pack light. The most important thing you can bring with you is an open mind, and a desire to learn. If you’re really concerned about what you will need, please feel free to email us and we can send you a packing list with the most vital items.

Accommodation and Food

We offer comfortable, safe and clean accommodation, situated close to the yoga shala. Rooms are private or shared between 2 people, depending on your preference. From our beach locations you’ll be soothed by the presence of the ocean, enjoying sunset views and fresh salty air. Up in the mountains, you can absorb the powerful effects of the surrounding nature and beautiful scenery.

Healthy, energy boosting vegan/vegetarian food is offered to our students.We use local, fresh and seasonal produce to nourish and revitalise you after long days of practice and study. Meals are provided 3 times a day, from Monday to Saturday. Sunday is a holiday for staff and students and we encourage you to explore some of the many delicious offerings in the local area. Please inform us beforehand of your dietary requirements, and we will do our best to accommodate them.

Why join the 300hr program at Yoga Yugas School?

Upon completion of your course, you will hold an internationally certified yoga alliance 300hr teacher training certificate. But we hope to offer you much more than your certification. Through the careful nurture and development of your practice and knowledge, we hope to assist you in developing as a teacher. With a wide, in-depth knowledge of philosophy behind the yoga practice, you will be ready to deliver high quality, unique classes with a specific focus and intention.

Enrolment in our courses requires the acceptance of our code and conduct, and terms and conditions.