Whether you are looking to pursue a career as a yoga teacher, or you simply have a desire to deepen and expand your knowledge of yoga, our 100 hours yoga teachers training course has something to offer you!

Yoga is a multifaceted, complex practice with life-altering results. There are many styles of yoga, so that’s why here at Yoga Yugas we offer multi-style training courses that span a variety of practice methods, including Ashtanga, Hatha, and Vinyasa. We are a small school but we have deep core values and want you to experience a holistic and complete training that extends beyond the realm of the physical practice. During your course, you’ll cover anatomy, philosophy, and meditation, and work to discover the teacher within you. You will be learning, practicing, living and breathing yoga according to ancient tradition.

Our 100 hours yoga teachers training course is designed for beginners or those without a regular practice, who have an interest in yoga but aren’t ready (or perhaps don’t have the time) to commit to the next level of training. Over the course we will assist you in deepening and developing your practice, providing the opportunity to explore the many branches of yoga. Whether you have the intention of becoming a yoga teacher or are interested in furthering your practice, this course provides the foundational basics to pursue a yogic path.

Yoga Yugas Yoga School operates as a YACEP (Yoga Alliance Continued Education Provider) in order o provide you with this 100 hours yoga teachers training course certification. At the end of the course, you will hold an internationally recognized yoga alliance 100 hours yoga teachers training course certificate. This can be combined with a second 100 hours yoga teachers training course certificate to give you the total 200 hours of training required to become a registered yoga teacher.

100 hours Yoga teachers training course

100 hours Yoga teachers training course

Whether you are looking to pursue a career as a yoga teacher, or you simply have a desire to deepen and expand your knowledge of yoga, our 100 hours yoga teachers training course has something to offer you!

Yoga is a multifaceted, complex practice with life-altering results. There are many styles of yoga, so that’s why here at Shree Hari we offer multi-style training courses that span a variety of practice methods, including Ashtanga, Hatha, and Vinyasa. We are a small school but we have deep core values and want you to experience a holistic and complete training that extends beyond the realm of the physical practice. During your course, you’ll cover anatomy, philosophy, and meditation, and work to discover the teacher within you. You will be learning, practicing, living and breathing yoga according to ancient tradition.

Our 100 hours yoga teachers training course is designed for beginners or those without a regular practice, who have an interest in yoga but aren’t ready (or perhaps don’t have the time) to commit to the next level of training. Over the course we will assist you in deepening and developing your practice, providing the opportunity to explore the many branches of yoga. Whether you have the intention of becoming a yoga teacher or are interested in furthering your practice, this course provides the foundational basics to pursue a yogic path.

Shree Hari Yoga School operates as a YACEP (Yoga Alliance Continued Education Provider) in order o provide you with this 100 hours yoga teachers training course certification. At the end of the course, you will hold an internationally recognized yoga alliance 100 hours yoga teachers training course certificate. This can be combined with a second 100 hours yoga teachers training course certificate to give you the total 200 hours of training required to become a registered yoga teacher.

100 Hours Yoga Teachers Training Course Dharamsala (RYT Courses 2019)


100 Hours Yoga Teachers Training Course for Vinyasa and Yin Yoga

Date Location Prices Book Course
11 Mar – 22 Mar Dharamsala V I P: $1100,
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25 Mar – 5 Apr Dharamsala V I P: $1100,
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8 Apr – 19 Apr Dharamsala V I P: $1100,
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22 Apr – 3 May Dharamsala V I P: $1100,
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6 May – 17 May Dharamsala V I P: $1100,
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20 May – 31 May Dharamsala V I P: $1100,
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3 Jun – 14 Jun Dharamsala V I P: $1100,
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17 Jun – 28 Jun Dharamsala V I P: $1100,
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1 Jul – 12 Jul Dharamsala V I P: $1100,
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15 Jul – 26 Jul Dharamsala V I P: $1100,
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100 Hours – More Economical Yoga Teachers Training Course Carzing


VIP Ticket

$2,400

Yoga course fee (100HR)

PRIVATE accommodation

3 meals on full class days

Teaching material

WI-Fi / internet

T- Shirts

Bags

Note Pads

Pens

AIRPORT PICKUP


Exclusive Ticket

$2,200

Yoga course fee (100HR)

PRIVATE accommodation

3 meals on full class days

Teaching material

WI-Fi / internet

T- Shirts

Bags

Note Pads

Pens


Regular Ticket

$2,000

Yoga course fee (100HR)

SHARED accommodation

3 meals on full class days

Teaching material

WI-Fi / internet

T- Shirts

Bags

Note Pads

Pens


Economy Ticket

$1,800

Yoga course fee (100HR)

Without Accommodation

Without meals

Teaching material

WI-Fi / internet

T- Shirts

Bags

Note Pads

Pens


100 Hours Yoga Teachers Training Course Gokarna (RYT Courses)


100 Hours Yoga Teachers Training

Date Location Prices
15 Sept – 26 Sept Gokarna V I P: $1100,
Regular: $900,
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Economy: $800
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29 Sept – 10 Oct Gokarna V I P: $1100,
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13 Oct – 24 Oct Gokarna V I P: $1100,
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27 Oct – 7 Nov Gokarna V I P: $1100,
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10 Nov – 21 Nov Gokarna V I P: $1100,
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24 Nov – 5 Dec Gokarna V I P: $1100,
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8 Dec – 19 Dec Gokarna V I P: $1100,
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22 Dec – 2 Jan 2020 Gokarna V I P: $1100,
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5 Jan – 16 Jan 2020 Gokarna V I P: $1100,
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2 Feb – 13 Feb 2020 Gokarna V I P: $1100,
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16 Feb – 27 Feb 2020 Gokarna V I P: $1100,
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1 Mar – 12 Mar 2020 Gokarna V I P: $1100,
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15 Mar – 26 Mar 2020 Gokarna V I P: $1100,
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29 Mar – 9 Apr 2020 Gokarna V I P: $1100,
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100 Hours Yoga Teachers Training Course Goa (RYT Courses)


100 Hours Yoga Teachers Training Course Rishikesh (RYT Courses)


100 Hours Yoga Teachers Training Course Outline

The 100 hours are divided between the following subjects:

We aim to provide you with a full and diverse experience of yogic living. With this in mind, our courses are founded on the 4 streams of yoga. Your asana/meditation practice constitutes Raja Yoga, the yoga of discipline and practice. Theory classes help you to develop in Jnana Yoga, the yoga of knowledge. Bhakti Yoga, the yoga of love and devotion, is practiced through kirtan (a musical form of shared recitation) and Satsang (coming together as a community). The act of selfless service known as Karma Yoga is encouraged daily in our space.

Includes the practice of asana, pranayama, meditation and chanting, and the opportunity to experience shatkarmas (yogic cleansing techniques). Work on your personal practice while developing a greater understanding of these intricate techniques.

Discover the art of teaching, teaching styles and observation/correction.

A study of both human anatomy and energetic anatomy (nadis, chakras etc), with direct application to yoga practice.

Study of traditional texts, yogic lifestyle, and how to be of service to others as a teacher.

Before the end of the course you will teach a class under the supervision of a senior teacher, with feedback provided. Volunteering as a teacher is possible after your YTTC.

Daily Schedule

Classes run from Monday to Saturday, from approximately 6:30 am to 6:30 pm. During this time you will be engaged in a mixture of practical and theoretical classes, with breaks at meal times. Saturday is a half day of classes and Sunday is your day off. Please use this time to relax, restore and enjoy the local area. Throughout the week, in your free time, you are expected to engage in karma yoga – the act of selfless service. This could be in the form of sweeping the yoga shala, clearing plates or generally assisting around the school. We believe the practice of karma yoga helps you to experience yogic living holistically. For an example schedule from our last teacher training, please email namaste@yogayugas.com.

Check in/check out

You are welcome to check in any time from 10am. The first day of the course is dedicated to allowing you to settle in and explore the area. We will hold a welcome ceremony to introduce teachers and students, followed by dinner together.

On the last day of your course, we will hold a closing ceremony, at which point you receive your certificates. Check out time is 1 pm, but you are welcome to join us for afternoon activities and we will, of course, hold your belongings safely for you until your departure time.

Our Teachers

We employ a mix of Indian and Western specialists, ranging in specialty and levels of training. All of our teachers pass the rigorous requirements as outlined by the Yoga Alliance. You can learn more about our team here.

What to bring

In all of our locations you can easily find everything you need, from shampoo to mosquito repellent to yoga clothes. The most important thing you can bring with you is an open mind, and a desire to learn. If you’re really concerned about what you will need, please feel free to email us and we can send you a packing list with the most vital items.

Accommodation and Food

We understand that during your course you are absorbing a lot of information, and you need to be well-rested and relaxed without any external distractions. With this in mind, we offer simple, comfortable, safe and clean accommodation. Our aim is that you will have no concerns to distract you from your daily practice. All rooms are situated close to the yoga shala, and are private or shared between 2 people, depending on your preference. From our beach locations, you’ll be soothed by the presence of the ocean, enjoying sunset views and fresh salty air. Up in the mountains, you can absorb the powerful effects of the surrounding nature and beautiful scenery.

Healthy, nourishing vegan/vegetarian food is offered to our students. We use local, fresh and seasonal produce to revitalize you after long days of practice and study. Meals are provided 3 times a day, from Monday to Saturday. Sunday is a holiday for staff and students and we encourage you to explore some of the many delicious offerings in the local area. Please inform us beforehand of your dietary requirements, and we will do our best to accommodate them.

Why join the 100hr program at Yoga Yugas School?

We hope to offer you much more than your certification. Through the careful nurture and development of your practice and knowledge, we hope to inspire the teacher within you, assisting you in finding your own voice and style. You are likely to feel huge changes in body and mind after immersing yourself fully into a yogic lifestyle. We hope to plant the seed for a future of life-long practice and devotion to the path of yoga.

Enrolment in our courses requires the acceptance of our code and conduct, and terms and conditions.